Health · Uncategorized · uplifting

5 Easy Ways to Relieve Stress Immediately

“STRESS” Oh my word it is a dirty 6 letter word isn’t it? Just reading it makes me feel stressed. My favorite is when you tell someone that you are feeling stressed and they tell you to get over it. Ummmm… if it was that easy I don’t think you would be feeling stressed already… Continue reading 5 Easy Ways to Relieve Stress Immediately

Uncategorized · uplifting

Distancing Yourself from Negativity

Ever notice that when things start going wrong in your life that it just keeps spiraling down? Mentally it’s hard not to sink in despair and just give in. We tend to forget that the more we focus on something the more we attract of it. The first time that someone told me to read… Continue reading Distancing Yourself from Negativity